Lovina Akowuah

What Stories helps you navigate the STORM

What Stories helps you navigate the STORM

Hello Super Friend, I don’t know about you, but any-time I have to select a program to watch, I tend to gravitate towards Inspirational stories, Biblical Stories or Health related documentaries. Somedays I watch Shark Tank and to help me unwind I will end up watching “Family Feud” When I began my journey as an […]

The DREAM I once had became a REALITY!!!

The DREAM I once had became a REALITY!!!

26.2 Miles Completed The Dream started in 2006. It took me 10 years to accomplish it but it eventually happened because I applied the Principle of the Compound Effect. In 2006, a colleague and I were chit chatting at our desk at work and he shared with me his experience as a Marathon finisher. I was […]

Sometimes It’s necessary to revisit Important Experiences and Lessons

Sometimes It’s necessary to revisit Important Experiences and Lessons

Hello There, How is 2017 treating you so far? I am sure you have done some amazing things with the year and hoping to close out the year with a bang!!! This year has been amazingly great to me also and would hope to share some of those highlights with you at a future date. […]

The 21-Day System

The 21-Day System

A few weeks ago I shared with you that I had decided to embark on a journey to transform my mind, body and soul and wanted to provide you some updates on my progress. To begin with, I launched a campaign called the #journeytosexy40 🙂 I hope you like that LOL. That campaign came about […]

Who Hires a Coach?

Who Hires a Coach?

WHO HIRES A COACH? Everyone and Anyone Organizations hire coaches to improve teamwork, to coach executives and help managers. Individuals hire coaches to improve their life, their relationships, and their general happiness. Small businesses and Entrepreneurs hire coaches for self and personal development and to help discover innovative ways of doing things more effortlessly. As […]