lovina-Akowuah-smiling-child-book-promo

What's new with Lovina ?

FEAR be gone….

Can I share a secret with you? Shhh Fear attacked me and almost crippled me these last few weeks. Thank goodness I was prepared for it…. I tell you what? Fear can be mean. It can attack you from every angle. It can cause you to feel like: ·        You are not capable ·        You […]
Read More

Go Ahead, hit The RESET Button …

Bye January and welcome February…  Howdy, Last night, I had the chance to reflect on January and I should say I was fairly pleased with how January turned out. Just like you, I set some annual goals for myself, with the understanding that each of those goals needed to be addressed in bite size pieces. […]
Read More

Give 100% of Yourself at all times

I can’t tell you how often I meet amazing individuals who are working on their “Side gig” while still working full time, with the hope that someday they can go full time as an Entrepreneur and run a successful business. I truly admire those individuals because in today’s era, I strongly believe in having a […]
Read More

My Gratitude Story

A few years ago, I was researching how adults develop HABITS and how these habits can be influenced positively and essentially re-shaped. I stumbled on an article that elaborated on the Conscious and Subconcious mind.  I was interested to understand why an adult can be Motivated for a moment, walk away and loose that motivation especially […]
Read More

What Stories helps you navigate the STORM

Hello Super Friend, I don’t know about you, but any-time I have to select a program to watch, I tend to gravitate towards Inspirational stories, Biblical Stories or Health related documentaries. Somedays I watch Shark Tank and to help me unwind I will end up watching “Family Feud” When I began my journey as an […]
Read More

The DREAM I once had became a REALITY!!!

26.2 Miles Completed The Dream started in 2006. It took me 10 years to accomplish it but it eventually happened because I applied the Principle of the Compound Effect. In 2006, a colleague and I were chit chatting at our desk at work and he shared with me his experience as a Marathon finisher. I was […]
Read More

Reading with Lovina- Conclusion

My Victorious Friend, Here we are. The 2nd quarter has began and I get to share the conclusion of the “Unleash your Greatness- The Journey :Catalyst to Change” Book 1 Thanks for taking this Journey with me. I really hope the book has been a blessing to you as much as it has been to […]
Read More

Reading with Lovina – Chapter 5

Hello Champion, I am so excited about March. Not only is March the month of my birth, but it also signifies the end of the first quarter and provides an opportunity to access our growth and development. Have you been intentional about your growth? I can’t belief how time flies.This is it!! In 26 days […]
Read More

Reading with Lovina – Chapter 4 (Part 2)

My Unstoppable Friend, Guess what?  You succesfully crossed the first month of 2018. I am sure you are feeling really good and making great strides. You are right??? Today, I have the pleasure to speak with a dynamic group of professional job seekers here in Wisconsin. I am soooo excited to meet these amazing individuals […]
Read More

Reading with Lovina- Chapter 4 (Part 1)

Hello My Successful Friend, We did it!!! 2018 here we come……. Did you know you were fearfully and wonderfully made? Don’t forget to speak your positive affirmations daily. It truly does something for the soul. Let’s start the year strong and finish strong. 2018 simply feels great already, however I do know that, starting the […]
Read More

Reading with Lovina – Chapter 3

Hello Super Friend, Wow, I can’t believe there’s ONLY 20 days left of 2017. Do you feel this was an amazing year for you? If so, I would love to hear about some of your greatest accomplishments this year. Have you started creating some goals for 2018? I am sure 2018 is going to be fantastically […]
Read More

Reading with Lovina – Chapter 1 and 2

Howdy, I hope you are having a great month so far and looking forward to a wonderful Thanksgiving. I am super excited about spending quality time with family and seizing the opportunity to live life fully. As Author and Professor Leo Buscaglia would say” Life lived for tomorrow will always be a day away from […]
Read More

Sometimes It’s necessary to revisit Important Experiences and Lessons

Hello There, How is 2017 treating you so far? I am sure you have done some amazing things with the year and hoping to close out the year with a bang!!! This year has been amazingly great to me also and would hope to share some of those highlights with you at a future date. […]
Read More

An AHA! moment worth sharing

Have you ever had a sudden realization and insight into what has been holding you back? Well I promised to share my deep thoughts with you during my Marathon journey and today’s AHA! moment is one worth sharing. This happens to be my third week of training with my Coach. The whole week, I had […]
Read More

My First Marathon Journey

Yes!!! I did it. I enrolled for my very first Marathon. I am so excited but at the same time hoping and praying that I can live through it 🙂 All I want to do is finish the race. How many of you simply want to finish the race you started. If you ready my […]
Read More

The 21-Day System

A few weeks ago I shared with you that I had decided to embark on a journey to transform my mind, body and soul and wanted to provide you some updates on my progress. To begin with, I launched a campaign called the #journeytosexy40 🙂 I hope you like that LOL. That campaign came about […]
Read More

New Year, New Beginnings , New Month

Wow, what a year 2015 was!!! Did you ever wonder why God takes you on a certain journey? When we are in the midst of growth we never appreciate it until the process is over. Hopefully most of us are able to look back and thank God for the “transformation process”. I would be the […]
Read More

Who Hires a Coach?

WHO HIRES A COACH? Everyone and Anyone Organizations hire coaches to improve teamwork, to coach executives and help managers. Individuals hire coaches to improve their life, their relationships, and their general happiness. Small businesses and Entrepreneurs hire coaches for self and personal development and to help discover innovative ways of doing things more effortlessly. As […]
Read More

Answers to all your questions

Do you question yourself sometimes? Life can be so challenging that it may cause you to question yourself sometimes. You may question some or all of the things you do. Last night I questioned myself as a Wife and Mother. I asked myself if I was being the best role model to my children Am […]
Read More

“LIFE IS WHAT YOU MAKE IT”

Over the last several weeks, I have received so many accolades and praises from friends, fans and associates who are pleased with the impact I am having on many lives and I have been so humbled. As I sat back to think about my life and journey I realized that there was one powerful quotation […]
Read More

Mastering the art of PERSEVERANCE

Perseverance is the quality that allows someone to continue trying to do something even though it is difficult Did you Miss the Tele-seminar? Great News! We recorded it for you. Please listen to this audio and be sure to join us next week. A new access code will be emailed to you next week. Invite […]
Read More

COMPOUND EFFECT AT WORK

My mentor Darren Hardy introduced this concept to me and the moment I TOTALLY understood the effect of compounding, I fell in LOVE with the concept and have been applying it to my life and my daily goals. I saw the COMPOUND EFFECT happen in my life when I started entrepreneurship four years ago. Year […]
Read More

IT TAKES DOUBLE THE ENERGY TO QUIT AND START ALL OVER AGAIN

A few days ago I decided that I needed accountability in order to achieve a goal I wrote down to achieve by 3/9/2014. Watch this video http://youtu.be/33VWS40fGyg Prior to that I had been working out consistently and my body was used to all the strenuous moves, sit ups and push-ups, however because I had stopped […]
Read More

CONSISTENCY & PERSISTENCY is the word of the day…

Many at times we start something and in little time give up because we feel we are not seeing results. It’s amazing how powerful being consistent and persistent about our goals will take us. As a mother, I decided this year to spend more time teaching my 3-year old son his alphabets and numbers. As […]
Read More

Do your Children have to look outside for a role model?

I was thinking today about how my daughter revers me. I am so blessed to have three little children and all three of them are my biggest fun, however my 6 year old daughter seems to take it to a whole different level. Every morning she waits till I get dressed up and she picks […]
Read More

Develop the ” Do-it NOW!” Attitude

As we are getting ready to end 2013. I can’t help but remember year after year when many of us have laid down our goals and tucked it away just a few weeks into the year. Just like anything else we all tend to wait for the last minute to do anything and it catches […]
Read More

What if you choose to give up?

I woke up this morning feeling blessed and thankful for all the opportunities that has been presented to me. I wondered what would have happened if I chose not to grasp the opportunity but rather let is slide away. What will my life be like today? It saddens me that many are presented with the […]
Read More

Welcome to my website

Welcome to my website.
Read More